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Test Your Diabetes Caregiver I.Q.

By Nina Ngai

Caring for a loved one with diabetes can be stressful and emotionally challenging. Your responsibilities will range from minding your loved one's diet to monitoring their foot health.

Understanding all the risk factors, side effects, treatment options and terms involved with diabetes can help make the journey less bumpy. Think you're already an ace when it comes to diabetes know-how? Take our quiz to find out.

1. What should you do immediately if your loved one's blood sugar levels get too high?

a. Give them a piece of fruit or a sugary drink
b. Have them check their urine for ketones and if needed,
            encourage physical activity
c. Nothing; the levels will drop naturally

2. What is an early sign of low blood sugar levels?

a. Dizziness and irritability
b. Frequent urination
c. There are no signs

3. If your loved one is experiencing hypoglycemia, what can you do to help raise their blood sugar levels?

a. Give them 4 ounces of regular juice, 4 ounces of regular soda or 3-4 glucose tablets
b. Give them an insulin injection
c. Nothing; wait for their levels to return to normal

4. What are some warning signs that your loved one has nerve damage?

a. Numbness and tingling in their feet or hands
b. Constant fatigue and tiredness
c. Hunger and thirst

5. What are some healthful snacks for a person with diabetes?

a. Flavored water, milkshakes, pizza
b. Beef jerky, French fries, chocolate cake
c. Baked chips, popcorn, whole-grain crackers

6. What should you keep in mind when creating a diabetes meal plan for your loved one?

a. Count carbohydrates. Carbs (fruits, vegetables, whole grains) are the main sources of rising blood sugar
           levels, so be sure to note the amount eaten
b. People with diabetes can eat and drink anything as long as they keep track of their blood sugar levels
c. Have your loved one eat when they're hungry and skip or add meals when desirable.

7. Where should you inject insulin into your loved one?

a. It doesn't matter; it can be done wherever the person feels comfortable being injected
b. Always inject into fatty tissue (abdomen, thighs, upper arms), not muscle
c. Always inject in the same spot

8. What can you do to help prevent serious vision problems in your loved one?

a. Have your loved one always wear sunglasses in the sun
b. Be sure to schedule a dilated eye exam every year
c. Wait until signs of blurred vision arise, then contact the eye doctor

Published March 2012

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