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From diabetes-friendly meal plans to walking plans to questions for your physician, our tools can help you better manage your healthy lifestyle and communicate more effectively with your doctor. Feel free to print them out and bring them along to your next doctor appointment, or use our shopping list and recipe cards as guides at your next trip to the supermarket.
Bring this list to the supermarket to help you stock up on all the healthy, wholesome foods you need to make every meal and snack on our 30-day meal plan.
Warding off diabetes complications begins in the kitchen. Get started
with our exclusive day-by-day plan that takes all the guesswork out of eating right.
Stumped about what to make for dinner? Print out our recipe cards for easy, delicious and diabetes-friendly meal inspiration the whole family will enjoy eating.
You don't need to be a gym rat to keep active. These daily walks can help control your glucose levels, boost your energy and keep you all-over healthy.
Keeping an eye on your blood sugar levels is one of the most important things you can do when you have diabetes. Make it easy with this trusted tool.
Get the most out of your next visit—and get the best care and treatment plan that you can—by asking these important questions.